COVID 19 - Telecommute During Safer At Home Order

Assessment

UCLA Ergonomics is conducting evaluations of employee's remote workstations via Zoom. To further support staff working at home, Telecommute Tips fact sheets, Ergo Q&A Sessions and group trainings are also available.  

Telecommute TIps

How to Use These Fact Sheets

Telecommuting can be difficult during Safer At Home. The Telecommute Tips series of fact sheets provides in-depth suggestions on how to improve a variety of computer setups. Start by making one or two changes that best suits your home work area. You do not have to make sweeping changes all at once. Incremental change allows you to “test out” those changes and decide if more are necessary. Resolving discomfort associated with computer work can be tricky but by reviewing these fact sheets, and making a few changes over time, you will have an optimized computer workstation that reduces strain on the body and improves comfort. 

Laptop Setup

Dining Tables & Sofas

Standing Stations

WORKING IN BED

Working in the car

Chair Buying Guide (SSO)

Towel Lumbar Support

Stretch Breaks

Video Conference

WORKING ON THE FLOOR

Remote Evaluation Photos (SSO)

Preventing Eye Discomfort

Training

Employees can access the Health Working online training portal via the UC Learning Center for additional information about reducing risks associated with the development of musculoskeletal disorders. 

Ergo Q&A sessions are held via ZOOM: Monday - Thursday from 10:00 - 11:00am:. Ask questions and get advice on how to work more comfortably and efficiently from home.. 

Departments can request group trainings to meet specific needs.  

Equipment

Below is a list of suggested items for staff and faculty who opt to purchase items for home use. We are currently reviewing updates to the cost sharing guidelines in consideration of the Safer At Home order. 

Safer At Home Equipment Catalog (SSO)