Factsheets

How to Use These Fact Sheets

The Telecommute Tips series of fact sheets provides in-depth suggestions on how to improve a variety of computer setups. Start by making one or two changes that best suits your home work area. You do not have to make sweeping changes all at once. Incremental change allows you to “test out” those changes and decide if more are necessary. Resolving discomfort associated with computer work can be tricky but by reviewing these fact sheets, and making a few changes over time, you will have an optimized computer workstation that reduces strain on the body and improves comfort. 

Wellness

Home Locations

How-To

Posture Strengthening Exercises Dining Tables & Sofas Laptop Setup
Stretch Break: Upper Body Working In Bed Standing Stations
Stretch Break: Lower Body Working in the car Chair Buying Guide (SSO)
Stretch Break: Upper Body & Trunk Working On The Floor Video Conference
Preventing Eye Discomfort   Remote Evaluation Photos (SSO)
Towel Lumbar Support   RSIGuard Setup Instructions